A quiet room with a deep green sofa and morning light

Money and rights · 30 min

A subscriptions sweep

Half an hour with your last two statements, finding the small regular payments you no longer use.

30 minutesFrom the library, free to readFour steps

Streaming services, apps, memberships, magazines, a free trial that quietly became paid: small regular payments add up, and they are easy to forget. A sweep through your statements once or twice a year can free up money without giving up anything you value.

The steps

Four small steps,in your own time.

  1. Look at your last two months of bank and card statements, and highlight every payment that repeats.

  2. Write them in a list with the amount and how often it is taken. Add up the monthly total.

  3. Next to each, mark keep, cancel or check. Be honest about what you actually use.

  4. Cancel what you do not need, starting with the largest, and put a reminder in your calendar for six months' time to do it again.

The reason

Why it helps

Regular payments are designed to be easy to forget. Seeing them listed together, with a total, often surprises people. Cancelling just a few can make a real difference over a year, and the reminder keeps new ones from piling up.

A gentle variation

If you help manage money for someone you care for, go through their statements with them. Older people are sometimes signed up to things they did not mean to, and spotting these early can save a lot.

Neighbours setting a long table in a green garden

WE · TRIBE

Try itwith someone.

Do it with a partner or housemate if you share costs, and look for things you are both paying for separately.

Try it today

Today, look at last month's bank statement and highlight every payment that repeats.

Add it to your day

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