Together · 10 min
Check in when the weather turns
During very hot or very cold spells, check on a neighbour who lives alone, is older or unwell.
Extreme heat or cold can be hard on anyone, and especially on people who live alone, are older, or have health conditions. A quick check-in, a knock on the door or a phone call, can make sure they have what they need.
The steps
Four small steps,in your own time.
Think of one or two neighbours who might find very hot or very cold weather hard.
When a hot or cold spell is forecast, call or knock and ask how they are, and whether they need anything.
Offer something practical: a bit of shopping, a lift, help with a fan or a heater, or just a chat.
If you are worried about them, contact their family if you know them, or your local council or authority for advice.
The reason
Why it helps
A neighbour checking in can make a real difference during extreme weather. It is a simple way to look out for people nearby. Knowing someone cares can be reassuring in itself.
A gentle variation
If you cannot get out, check in by phone. If you live in a building, set up a simple list of neighbours who would like a call during hot or cold spells.
WE · TRIBE
Try itwith someone.
Share the job with another neighbour, so each person has one or two people to check on.
Try it today
Next time very hot or very cold weather is forecast, check in on one neighbour who lives alone.
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