
Together · 2 min
Noticing the effort
Praise what your child did, the trying, the sticking with it, rather than labels like clever or good.
Praise is one of the simplest things a parent gives, and the words we choose matter. Telling a child exactly what they did, rather than giving them a label, helps them see what made the difference and encourages them to keep trying when things are hard.
The steps
Four small steps,in your own time.
Catch a moment when your child is trying: practising, tidying, being kind to a sibling, finishing something difficult.
Describe what you saw: you kept going even when that puzzle was hard. Or: you shared your snack without being asked.
Keep it short and specific, and leave out the comparison to anyone else.
Aim for a few of these each day, especially on days when there has been a lot of correcting.
The reason
Why it helps
Specific praise tells a child what to do more of. Praising effort, rather than fixed labels, may help children see that they can get better with practice. Noticing good moments on a hard day also helps rebalance the day for both of you.
A gentle variation
Teenagers may squirm at praise, so keep it brief and private, or write it in a message. For a child who struggles with something, notice the smallest steps.

WE · TRIBE
Try itwith someone.
Ask another adult in your child's life, a grandparent, a teacher, a coach, to share one thing they have noticed your child doing well, and pass it on.
Try it today
Today, tell your child one specific thing you saw them try hard at.
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