01 · Maison · 5 min
Spend a moment with a plant
Water one plant, turn it to the light, and look at it properly for a minute. That is the whole practice.
LIVE ·vive.spaces
MaisonMake yourself at home.
Rooms that rest you, a quiet corner of your own, and the ten minutes that change how a room feels.
- Rooms
- A quiet corner
- The home wellness space
Start here
Three to begin with,pick the easiest.
02 · Maison · 10 min
A ten-minute reset
Set a timer for ten minutes and put one room back to a place you can breathe in. Stop when it rings.
03 · Maison · 10 min
Clear one surface
One table, one shelf or one corner of the counter, kept clear, with one thing on it you like.
A short film · 26 seconds
Let the room breathe,in under half a minute.
One practice, slowly, with the steps on screen. It has no sound, so it is fine on a bus or by a sleeping child. Start it when you like.
Read the practiceEvery practice in Maison
12 practices,free to read.
- Spend a moment with a plant
Water one plant, turn it to the light, and look at it properly for a minute. That is the whole practice.
5 min
- A ten-minute reset
Set a timer for ten minutes and put one room back to a place you can breathe in. Stop when it rings.
10 min
- Clear one surface
One table, one shelf or one corner of the counter, kept clear, with one thing on it you like.
10 min
- Let the room breathe
Open a window wide for five minutes, stand by it, and let fresh air into the room you sleep in.
5 min
- Make a quiet corner
A chair, a lamp and a small table in one corner of the home, kept for sitting down and doing nothing much.
20 min
- A lit path from bed to bathroom
A few low lights along the route you take at night, so the walk to the bathroom is never in the dark.
15 min
- A room that works for care
When someone spends most of the day in one room, a few changes can make it easier for them and for whoever helps.
20 min
- Decide what tidy enough means
A short, written standard for the home that the household can actually keep, so the rest can be let go without guilt.
10 min
- A kitchen you can use sitting down
Move the everyday things to between hip and shoulder height, and make one place where food can be prepared from a chair.
20 min
- One warm room for the cold weeks
When heating the whole home is hard, keeping one room properly warm through the cold months can help you stay well.
15 min
- A seat outside your own door
A chair on a step, a balcony or a patch of ground, and ten minutes in it, makes outdoor space of any size somewhere to rest.
10 min
- A gentler cleaning kit
A few simple products and a cloth that does most jobs can be easier on skin, lungs and the budget.
15 min
Try it with someone
Reset one room,together.
WETRIBE
Put on one record and clear one surface each before it ends. A room shared is easier to keep.
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